The Stomach Lock and Lift

The Stomach Lock and Lift

Lots of friends lose energy through the digestive tract by eating too much manufactured and unnatural foods. Foods from nature invigorate the body and the mind and help keep the digestive tract healthy. The ‘stomach lock and lift’ pictured below helps activate peristalsis of the digestive tract moving food smoothly through the system while helping soothe tension through the massaging of the solar plexus.

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