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Archive for Author: admin

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Posted on 11 Mar 2019
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Adho Mukha Svanasana – Downward Facing Dog

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Posted on 05 Mar 2019
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The Stomach Lock & Lift – Uddiyana Bandha

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Posted on 26 Feb 2019
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The Reverse Triangle Pose – ‘Parivrtta Trikonasana’

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Posted on 25 Feb 2019
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Trikonasana – The Triangle Pose

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Posted on 19 Feb 2019
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Dwikonasana – “The Double Angle Pose”

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Posted on 18 Feb 2019
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How yoga practice eases symptoms of rheumatoid arthritis and the psychological distress that usually accompanies the condition

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Posted on 12 Feb 2019
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The Plough Pose – ‘Halasana’

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Posted on 08 Feb 2019
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The Cobra – “Bhujangasana”

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Posted on 05 Feb 2019
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The Headstand – ‘Sirshasana’

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Posted on 22 Jan 2019
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Shoulderstand – ‘Sarvangasana’

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